Zoe

Zoe

Overview

Zoe is a key figure in the wellness track during Aleph Week 2. Her role involved organizing and facilitating various wellness activities aimed at helping participants connect and ground themselves amid the busyness of the event.

Contributions

1. Daily Yoga: Zoe organized next to daily yoga sessions designed to help participants start their day with mindfulness and physical activity.

2. Meditation and Breath Work: She facilitated meditation and breath work sessions, offering participants tools to manage stress and enhance mental clarity.

3. Sober Dance Party: Every Wednesday morning, a sober dance party led by a live DJ was held, designed to boost energy levels before heading to work.

4. Massage, Physio, and Osteopathy: Participants could access mini-sessions with massage therapists, physiotherapists, and osteopaths to help align their bodies and improve physical well-being.

5. Sound Giving Journeys: Twice a week, Zoe organized sound giving journeys, enabling participants to enter a deep state of relaxation.

Location

• The wellness activities were conducted at the wellness sanctuary, which is a seven-minute walk from Concepcion. This sanctuary was designed as a place where participants could escape, recharge, and be nurtured.

Tags and Links

• Aleph Week 2
• Aleph
• wellness
• Aleph Week
• crypto events
• yoga
• meditation
• breath work

---

This content was generated by AutoGraph, a TinyCloud product. Generated at Mon, 26 Aug 2024 05:57:07 GMT